We all cringe when we hear it.
That awful "D" word.
Yup, it's that time. Time to go on a "diet."
Though, not a diet in a traditional sense. I'm not going to deprive myself of the things I love. It's just time to get my eating habits back under control.
Step 1: Detox.
Thanks to one of my lovely sisters, I have everything I need to do a detox. Basically, going to cut a lot of crap out of my diet for 4 weeks, including caffeine and sugar.
If you know me, you know this is going to be a challenge. I love coffee and have a serious sweet tooth. But, from everything I've heard from Mandee, I will feel SO much better when the 4 weeks are up. So, in the end, totally worth it.
The ultimate goal?
No, but seriously...
The ultimate goal is to be healthy again. Something I can't say I really have been for some time now.
So, goodbye frozen yogurt... I will see you in a month (maybe....)